Trainning method created by Jorge Itapuã to develop power, criativity and health in the body-mind structure.
With roots on Capoeira and Yôga, and integrating others techniques as Bioginástica and Brazilian Jiu-Jitsu. Itapuã presents his hybrid workout based on the capacity of moving in different levels of hights, the ability to interact with other people and the capacity of act in a spontaneous way to express your self. This open form practice is always stimulated by different kind of body games, making it really fun but also physically intense. The Organicflow Method has been already applied as complementary training for actors, dancers, Capoeira and BJJ athletes, kids and elders with great results in all areas.